About Me

Kathleen Fitzhenry

A Karoo girl born and bred

I grew up on a farm near Aberdeen. A hostel kid at Union High School, Graaff-Reinet from Sub A to Matric.

After exploring some of the wide world and doing long stints in corporate life, returning home to semi-retirement in Graaff-Reinet was the SANE thing to do.

I LOVE my life here!

My ONLY concern is the rising cost of everything, especially food!!

So I’ve been on the look-out for affordable, yet nutritious and tasty meals that are convenient and quick to prepare. That’s what I found in Food Sock, thanks to my 84-year old neighbour introducing it to me.

Including one Food Sock meal a day into my menu, I have nutritious, tasty and affordable meals for less than R400 per month! (A family of 4 could do it for less than R1600 per month)

The benefits:

* my groceries need less space;
* I find things in the cupboard quicker;
* less cooking;
* less cleaning;
* less electricity cost;
* never being short of ingredients;
* EFFORTLESS!

Best of all:

* quicker decisions on what to cook;
* no food wastage – seldom the case when cooking for myself;
* my meals are more nutritious;

* my budget now has room for life’s little luxuries – in my case chocolate and artisanal gin.

Would you like to buy those little luxuries that you’ve had to give up, again?

Let me show you how.

Vision

We envision a future where Food Sock Meals is a familiar favourite on pantry shelves throughout South Africa and beyond; a smart staple that brings convenience and confidence to everyday cooking, no matter your budget or lifestyle. We aim to set the national standard for affordable, easy-to-prepare, and great-tasting meals that meet the pace and demands of modern life, while celebrating local flavours and culinary pride.

Mission